Yoga at your desk

Easy Yoga Exercises for those who sit at a desk all day   The Problem:...

Balance Walk

This Saturday we were blessed with the most beautiful weather as we took a long 8k...

Business Against Poverty Video

Sue at Balance The Countryside Gym is a member of Business Against Poverty and is committed to helping the community through such charitable work. Whether it is at home or overseas, one person can make a huge difference.

We’re Exhibiting!

Come and visit our stand at the Bath Business Expo event and see what we have to offer.

502km Trek Completed

So my two weeks away cycling 502km from Vietnam to Cambodia were a huge success and I managed to raise a brilliant amount of money for The Willow Foundation whilst doing it :)