
FITNESS – HOW MUCH ACTIVITY IS ENOUGH?
Information from https://www.premierglobal.co.uk What does fitness mean? Fitness is synonymous with health, Our modernised society has...
Information from https://www.premierglobal.co.uk What does fitness mean? Fitness is synonymous with health, Our modernised society has...
An amazing climb in aid of @restartrugby with my Step son Ed Jackson of Mt...
The Butcombe Trail Ultramarathon Republished with permission from how to human being. In Part 1...
Republished with permission from how to human being. Another fascinating blog from Dan Bartlett @howtohumanbeing...
The HIIT session is the “go to” work out for those who want a more...
With it being the time of year to eat all those delicious foods and treats,...
A HUGE THANK YOU to those who have kindly donated to the Cheshire home in Timsbury...
We now have an app for Balance Gym, which makes booking classes even easier. All...
Balance congratulates Kirsty on running the London Marathon this weekend. 4 hours 41mins and she was over the line and feeling exhilarated. Kirsty raised a terrific sum for NSPCC and we are all so proud