13
Dec.

Calling All Over 55’s

Would you like to improve your fitness, feel healthier and meet like-minded people local to you?

The Balance 55+ fitness programme, based at a small and friendly gym in Timsbury (on the outskirts of Bath) is the easiest way to return to or start your fitness journey.

This 8-week programme, aimed at building fitness, mobility, flexibility and strength and will help you lose weight and also improve muscle tone. This fantastic package allows you to take part in any 3 of our classes each week and we have classes available every day!

Cost

Our 8-week course costs just £6 per class – or a further discount to £5.60 if you pay in advance for the full 8 weeks.

Timetable

MONDAY 12:00pm Healthy 4 Life
TUESDAY 1:30pm Stretch & Core
WEDNESDAY 10:45am Healthy 4 Life
THURSDAY 4:00pm Stretch & Core
FRIDAY 10:45am Healthy 4 Life

 

Apply

To sign up simply email Sue Jackson at sue@balancethecountrysidegym.co.uk or call on 07776 147 920

And if evening classes are a better fit for you, then please contact us and we can advise on a great selection of our evening classes that will be right for you.