Thai Yoga Massage with Ruth Timms

In traditional Thai yoga massage the recipient remains clothed while the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body, which is part massage and part assisted yoga.

In the process joints are opened, muscles and tendons are stretched and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, physical and mental well-being.

Here’s what Ruth’s previous clients have said:

“My knots have been released and my whole body feels stretched. The massage was very thorough with just the right amount of pressure.” Alison.

“Amazing – I don’t want a massage any other way – I feel 6 inches taller!” Ross

“I feel I’ve been worked from top to bottom. Amazingly relaxing and energising at the same time” Tara

Starting on 12th March at 8pm. Monday evenings and some Sundays thereafter.

Balancing Energy
Relieve Tension

Variety & Support

Tone up and feel better this Autumn

Small & Private

Balance lies in beautiful surroundings which is a fantastic alternative to busy and loud city centre gyms!

Timetable & Prices - Book Now!

Our class and personal training bookings are run by MINDBODY. Why not get the app, so you can book a class on the move?