Yoga crescent

Stretch and Roll

Feeling stiff and need to be more flexible? Need to improve your core? Why not try our stretch and core class. Stretching our bodies can easily be forgotten. The class is a combination of stretch, yoga and pilates including little foam roller work.    Lengthening muscles and giving facia release, it is a great complementary class to your more intense classes.

Thursdays at 3.30pm from 7th September

Fat Burning
Muscle Sculpting
Toning

Further class information here

Variety & Support

Tone up and feel better this Autumn

Small & Private

Balance lies in beautiful surroundings which is a fantastic alternative to busy and loud city centre gyms!

Timetable & Prices - Book Now!

Our class and personal training bookings are run by MINDBODY. Why not get the app, so you can book a class on the move?