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Sculpt and Core

Sculpt and Core conditiong is a non aerobic, muscle toning class which focuses on core strength. This doesn’t mean you won’t sweat, It will just be a different kind of sweat!

What can you expect from this class…

In Body Sculpt we will be lifting some weights (not too heavy don’t worry). High repetitions with low weights so everybody can keep up.

The main focus is on toning, not bulking and working towards the best body shape for you.

We will follow a programme that will build over time to get you the best results for you.

Wednesday 10:30am and Friday 9:30am

Fat Burning
Muscle Sculpting
Toning

Do you live in Midsomer Norton, Paulton, Timsbury , Peasdown Priston or Radstock? If so come and try us out!

Variety & Support

Tone up and feel better this Autumn

Small & Private

Balance lies in beautiful surroundings which is a fantastic alternative to busy and loud city centre gyms!

Timetable & Prices - Book Now!

Our class and personal training bookings are run by MINDBODY. Why not get the app, so you can book a class on the move?