Balance Boxing (4 of 5) copy

HIIT (Fit for summer)

Do you want to get strong abs, and arms for summer this year? Are you looking to mix up yor training regime? (Indoor and outdoor training weather dependent)

Balance’s High Intensity Interval Training (HIIT) class with Boxing may be the answer. A great way to get fit and toned for that Summer holiday

Every Wednesday at 6pm!

High Intensity
Overall Fitness

Join our new HIIT Classes and get fit for the beach in a quiet, calm and small group environment.

Our classes are on Wednesday’s and are designed to build up your fitness and stamina before your holiday.

Get that body you always wanted for the beach this Summer…

Variety & Support

With bursts of exercise followed by short recovery periods, we ensure you are pushed to your limits but not broken.

Small & Private

Balance lies in beautiful surroundings which is a fantastic alternative to busy and loud city centre gyms!

Timetable & Prices - Book Now!

Our class and personal training bookings are run by MINDBODY. Why not get the app, so you can book a class on the move?