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Legs, Bums & Tums
1 hour and 45 minute classes

Your legs are formed by the biggest muscle groups in the body, and so working this in an intense class can seriously burn calories and create lean muscle which will naturally speed up your metabolism.

We will focus on legs, hips and abs with this new and energising class. We try out various squats, lunges and sit ups in a creative program, specially devised to target this area and get you to a strong and lean body.

The program involves single leg work, hip strengthening and balancing so you can support yourself better in the activities you do on a daily basis.

Friday 9:30am (1 Hour)

High Intensity
Overall Fitness
Toning

Variety & Support

With bursts of exercise followed by short recovery periods, we ensure you are pushed to your limits but not broken.

Small & Private

Balance lies in beautiful surroundings which is a fantastic alternative to busy and loud city centre gyms!

Timetable & Prices - Book Now!

Our class and personal training bookings are run by MINDBODY. Why not get the app, so you can book a class on the move?