unspecified-7

Circuits

This is an hour of  set exercises covering strength and agility with different stations to time.

Be prepared to work hard in a fun atmosphere with no more than 8 in a class, so loads of attention to form.

Nicky will put you thorough your paces and  you will be ready for the weekend…

Plus come every 2nd and 4th Saturday and do indoor or outdoor circuits weather dependent with Oba…she will again work you hard, but expect fun along with the pain!!

HIIT Circuits 6:30pm Monday (from August)
LIIT Circuits 9.30 am Wednesday
HIIT circuits 6pm Wednesdays
General Circuits Saturdays 9.00am

Fat Burning
Muscle Sculpting
Toning

Variety & Support

Tone up and feel better this Summer

Small & Private

Balance lies in beautiful surroundings which is a fantastic alternative to busy and loud city centre gyms!

Timetable & Prices - Book Now!

Our class and personal training bookings are run by MINDBODY. Why not get the app, so you can book a class on the move?