This is a  set of exercises covering strength and agility with different stations to time.

Be prepared to work hard in a fun atmosphere with no more than 8 in a class, so loads of attention to form.

Nicky will put you thorough your paces and  you will be ready for the weekend…

Thursday 6pm from 7th September

Fat Burning
Muscle Sculpting

Further class information here

Variety & Support

Tone up and feel better this Summer

Small & Private

Balance lies in beautiful surroundings which is a fantastic alternative to busy and loud city centre gyms!

Timetable & Prices - Book Now!

Our class and personal training bookings are run by MINDBODY. Why not get the app, so you can book a class on the move?