Barre Concept

A cardio work out to music there are 4 classes of Barre Concept to choose from.

Barre is the exercise of the moment!

Bring your baby to the Monday class for Ballet Barre and Baby…Pre crawlers 6 weeks to approx 9 months

So come along and see what all the excitement is about. Participants are encouraged to think about their body from the inside out, whilst challenging and improving Strength, Flexibility and Endurance using Ballet moves.

This workout is fun and will improve your postural alignment and core stability.

Monday 10.45 am bring your pre crawler baby to class with you....
Tuesdays 10.45am
Thursdays 6pm
Saturdays 10.15am

Muscle Sculpting

Support & Variety

Lots of fun exercises over the course of the term.

Small & Private

The Bootcamp lies in beautiful surroundings which is a fantastic alternative to busy and loud city centre gyms!

Timetable & Prices - Book Now!

Our class and personal training bookings are run by MINDBODY. Why not get the app, so you can book a class on the move?