Why choose Balance Lifestyle and Fitness?

Fitness Classes

Learn new things about fitness and get yourself into shape.

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Personal Training

We’ll tailor a personal training programme to suit you.

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Postural Analysis

The art of perfect posture to help improve your strength and flexibility.

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Nutrition Advice

Nutritional expertise to enhance both mind and body.

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Personal Training Gym Near Bath

We promote a healthier lifestyle by offering a range of exercise classes, personal training and advice on how to eat well and get fit.

News and Articles

How foods can aid better sleep

How certain foods can help you with Sleep. If you tend to find sleep elusive,...

How foods can aid better sleep
Personal Training at Balance

Why Personal Training If you’re relatively new to the gym, the thought of spending an...

Personal Training at Balance
Great offer for Feb/March/April
Great offer for Feb/March/April
Burning Calories at Christmas

With it being the time of year to eat all those delicious foods and treats,...

Burning Calories at Christmas
Fundraising for Cheshire Home

A HUGE THANK YOU to those who have kindly donated to the Cheshire home in Timsbury...

Fundraising for Cheshire Home
Green Apple Massage @ Balance
Green Apple Massage @ Balance

Huge Selection Of Herbal Teas!

Our shop ensures you get the highest quality teas to improve your metabolism and help shed those pounds!