We are a purpose built fitness suite that offers 1:1 personal training, small group training and exercise classes! Why choose Balance Lifestyle and Fitness?Fitness ClassesLearn new things about fitness and get yourself into shape.More info Personal TrainingWe’ll tailor a personal training programme to suit you.More info Postural AnalysisThe art of perfect posture to help improve your strength and flexibility.More info Nutrition AdviceNutritional expertise to enhance both mind and body.More info Our ClassesBoxercise ClassMore infoLegs, Bums & TumsMore infoLow Impact Circuit ClassMore infoYoga FitMore infoPilatesMore infoYogaMore infoKettlerciseMore infoP.A.C.EMore infoHIIT ( with boxing)More infoPersonal Training Gym Near BathWe promote a healthier lifestyle by offering a range of exercise classes, personal training and advice on how to eat well and get fit. Come along and give us a try!News and ArticlesHow foods can aid better sleepHow certain foods can help you with Sleep. If you tend to find sleep elusive,...How foods can aid better sleepPersonal Training at BalanceWhy Personal Training If you’re relatively new to the gym, the thought of spending an...Personal Training at BalanceGreat offer for Feb/March/AprilGreat offer for Feb/March/AprilBurning Calories at ChristmasWith it being the time of year to eat all those delicious foods and treats,...Burning Calories at ChristmasFundraising for Cheshire HomeA HUGE THANK YOU to those who have kindly donated to the Cheshire home in Timsbury...Fundraising for Cheshire HomeGreen Apple Massage @ BalanceGreen Apple Massage @ BalanceHuge Selection Of Herbal Teas!Our shop ensures you get the highest quality teas to improve your metabolism and help shed those pounds! View our selection here!