Why choose Balance Lifestyle and Fitness?

Fitness Classes

Learn new things about fitness and get yourself into shape.

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Personal Training

We’ll tailor a personal training programme to suit you.

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Postural Analysis

The art of perfect posture to help improve your strength and flexibility.

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Nutrition Advice

Nutritional expertise to enhance both mind and body.

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What We Do!

Personal Training Gym Near Bath, Radstock and Midsomer Norton

We promote a healthier lifestyle by offering a range of exercise classes, personal training and advice on how to eat well and get fit.

News and Articles

Why Fitness Matters

Have you ever thought about why you should get fitter, what it means and perhaps...

Why Fitness Matters
Fun Circuits fitness

Balance Gym offers 3 types of circuit classes: one for ski fit ( Wednesday at...

Fun Circuits fitness
Can’t Stop Thinking About Food Cravings?

Food cravings are those overwhelming desires for a specific food. Differing from hunger, which can...

Can’t Stop Thinking About Food Cravings?
Carbs and Protein Balance
Carbs and Protein Balance
How to get better Abs

How to get strong Abdominals     With Summer in full swing, one of the...

How to get better Abs
Getting a HIIT

The HIIT session is the “go to” work out for those who want a more...

Getting a HIIT

Huge Selection Of Herbal Teas!

Our shop ensures you get the highest quality teas to improve your metabolism and help shed those pounds!