Why choose Balance Lifestyle and Fitness?

Fitness Classes

Learn new things about fitness and get yourself into shape.

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Personal Training

We’ll tailor a personal training programme to suit you.

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Postural Analysis

The art of perfect posture to help improve your strength and flexibility.

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Nutrition Advice

Nutritional expertise to enhance both mind and body.

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What We Do!

Personal Training Gym Near Bath, Radstock and Midsomer Norton

We promote a healthier lifestyle by offering a range of exercise classes, personal training and advice on how to eat well and get fit.

News and Articles

Kratom – Herbal Tea that Will Make You Healthier

Another great Guest blog from Angela  kratomcrazy.com. Everyone is looking for certain methods to make...

Kratom – Herbal Tea that Will Make You Healthier
DO HIGH-PROTEIN, LOW-CARBOHYDRATE DIETS WORK?

So what is the low down?  The Atkins diet made headlines in November 2002 when...

DO HIGH-PROTEIN, LOW-CARBOHYDRATE DIETS WORK?
Melt the Fat Away
Melt the Fat Away
Calories Count ( But don’t count them!)

So the fab blog writer Dan Bartlett has another gem up his sleeve…check out his...

Calories Count ( But don’t count them!)
Why Fitness Matters

Have you ever thought about why you should get fitter, what it means and perhaps...

Why Fitness Matters
Fun Circuits fitness

Balance Gym offers 3 types of circuit classes: one for ski fit ( Wednesday at...

Fun Circuits fitness

Huge Selection Of Herbal Teas!

Our shop ensures you get the highest quality teas to improve your metabolism and help shed those pounds!